Protein 35%, Fat 35%, Carbs 30%
1600-2000 Kcals a day
The Balance Plan has been pioneered to provide fuel for training whilst maintaining body composition. It minimises body fat storage and provides fuel for training. There are a combination of meals from our Burn and Build plans so you can enjoy a variance of dishes; with a selection of delicious high protein dishes to support optimal performance. It’s a great option for anyone looking for a tasty and convenient way to achieve positive body composition changes. The Balance Plan contains an equal ratio of protein and carbs, so it is ideal for pre-or post training meals and clients looking to maintain weight and improve recovery.