Protein 50%, Fat 30%, Carbs 20%
1200-1500 Kcals a day
The Burn Plan is designed for people who have body composition targets or want to drop body fat. It’s ideal for managing weight/lean muscle mass and reducing body fat. This is because the meals are all high in protein and nutrients, as well as being low in fat, carbohydrates and calories. The high micronutrient content will ensure that vitamin and mineral intake is maintained, as well as increasing healthy fats.