PROTEIN 50%, FAT 30%, CARBS 20%
1200-1500 KCALS A DAY
The Burn Plan is designed for people who have body composition targets or want to drop body fat. It’s ideal for managing weight and lean muscle mass while reducing body fat. This is because the meals are all high in protein and nutrients, as well as being low in fat, carbohydrates, and calories. The high micronutrient content allows you to maintain your vitamin and mineral intake, as well as increasing healthy fats.