2 week Plan Details

Balance

PROTEIN 35%, FAT 35%, CARBS 30%

1600-2000 KCALS A DAY

The Balance Plan has been pioneered to provide fuel for training whilst maintaining body composition. It minimises body fat storage and provides fuel for training. You'll receive a combination of meals from our Burn and Build plans to enjoy a variance of dishes; with a selection of delicious high protein dishes to support optimal performance. It’s an excellent option for anyone looking for a tasty and convenient way to achieve positive body composition changes. The Balance Plan contains an equal ratio of protein and carbs, so it is ideal for pre-or post-training meals and clients looking to maintain weight and improve recovery.

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